Feeling tired of trying to "get over" your depression or anxiety but just ending up in the same place as before? Are you overwhelmed by life but constantly tell yourself "other people are worse off, I shouldn't be feeling this way"? Does it seem like your relationship with someone is just full of drama and anger? It's time for a change and you just being here means that you've taken the first step to making a change and being that "happy person" that you know exists. Maybe you have found yourself toying with the idea of seeing a Counsellor. Telling yourself " I know I need help, but I don't have time right now" or finding yourself looking up 'counsellors' in google only to stop at their websites and not make the call. Well now is the time. Now is the time to change your direction. To let someone hear your story instead of keeping it all jumbled up inside yourself.

I will help you navigate through all those thoughts that just seem to be keeping you paralyzed in your life. I will help you communicate better and more effectively with the people in your life but more importantly , with yourself. Together we will figure out new ways to deal with old problems. Don't wait another day to find your best self...let today be step number 2.